Katlin Schantz, LMBT
Licensed Massage and Bodywork Therapist
NC License #18479
Deep Flow & Hot Stones
Techniques
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Swedish (relaxation)
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Myofascial release
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Joint Mobilization and Stretching
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Deep Tissue
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PNF (Proprioceptive Neuromuscular Facilitation)
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Trigger Point
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"aspiring" Esalen
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Hot Stones
Current Session days:
Sundays, Tuesdays, and Fridays
Sessions with Katlin
60 minute ................................... $80
75 minute ................................... $95
90 minute ................................... $110
2 hr ............................................. $150
*add house made sugar foot scrub for $10
Hot Stones with Katlin
60 minute .................................. $95
75 minute .................................. $110
90 minute .................................. $125
2 hr ............................................. $165 *add house made sugar foot scrub for $10
About Katlin
Deep Flow
Using medium to deep pressure, Katlin creates a unified blend of myofascial and deep tissue techniques with long flowing fully body connection, creating a broad deep massage style that brings in body mobilization, stretching and point work, when needed, to create deep change and support for the client's needs.
About PNF (Proprioceptive Neuromuscular Facilitation)
PNF consists of a series of passive stretching and isometrics used to improve flexibility, range of motion, biomechanics as well as to prevent overuse injury of muscles and joints.
About Hot Stone Massage
During these sessions Katlin incorporates heated basalt and pink Himalayan Salt stones with her massage techniques. The heat provided by damp hot stones penetrates more deeply into the muscle tissue than manual pressure ever can. This slow heat creates deep relaxation and release of muscle tension allowing the client a gentle way to relax while changing tension and letting the therapist working into the deeper muscles layers to make greater change.
